The Word of Wisdom

“When we first heard the revelation upon the Word of Wisdom many of us thought it consisted merely in our [not] drinking tea and coffee, but it is not only [not] using tea and coffee and our tobacco and whisky, but it is every other evil which is calculated to contaminate this people. The Word of Wisdom implies to cease from adultery, to cease from all manner of excesses, and from all kinds of wickedness and abomination that are common amongst this generation—it is, strictly speaking, keeping the commandments of God, and living by every word that proceedeth from His mouth. This is the way I understand the Word of Wisdom, consequently we have to keep all the commandments…in connection with the Word of Wisdom, in order to obtain the blessings, for unless we do keep the commandments of God, and not offend in any one point, we have not full claim upon the blessings promised in connection with this portion of the word of the Lord.”

Ezra T. Benson, “The Word of Wisdom”, April 8, 1855 (Journal of Discourses, Volume 2)

“This Word of Wisdom which has been supposed to have become stale, and not in force, is like all the counsels of God, in force as much today as it ever was. There is life, everlasting life in it—the life which now is and the life which is to come.”

Brigham Young, Discourses of Brigham Young, p. 184

“Instead of doing two days’ work in one day, wisdom would dictate to [the Saints], that if they desire long life and good health, they must, after sufficient exertion, allow the body to rest before it is entirely exhausted. When exhausted, some argue that they need stimulants in the shape of tea, coffee, spirituous liquors, tobacco, or some other of those narcotic exertions. But instead of these kinds of stimulants they should recruit by rest. Work less, wear less, eat less, and we shall be a great deal wiser, healthier, and wealthier people than by taking the course we do now. It is difficult to find anything more healthy to drink than good cold water, such as flows down to us from springs and snows in our mountains. This is the beverage we should drink. It should be our drink at all times…it may be remarked that some men who use spirituous liquors and tobacco are healthy, but I argue that they would be much more healthy if they did not use it, and then they would be entitled to the blessings promised to those who observe the advice given in the ‘Word of Wisdom’” (emphasis added)

Brigham Young, Discourses of Brigham Young, p. 187

“Do you know that it is your privilege so to live that your minds may all the time be perfectly within your control? Study to preserve your bodies in life and health, and you will be able to control your minds.”

Brigham Young, Discourses of Brigham Young, p. 190

“Prepare to die is not the exhortation in this Church and Kingdom; but prepare to live is the word with us, and improve all we can in the life hereafter, wherein we may enjoy a more exalted condition of intelligence, wisdom, light, knowledge, power, glory, and exultation. Then let us seek to extend the present life to the uttermost, by observing every law of health, and by properly balancing labor, study, rest, and recreation, and thus prepare for a better life. Let us teach these principles to our children, that in the morning of their lives, they may be taught to lay the foundation of health and strength and constitution and power of life in their bodies.”

Brigham Young, Discourses of Brigham Young, p. 186

“Given for a principle with a promise, adapted to the capacity of the weak and the weakest of all saints, who are or can be called saints…I have warned you, and forwarn you, by giving you this word of wisdom by revelation…And all saints who remember to keep and do these sayings, walking in obedience to the commandments, shall receive health in their navel and marrow to their bones; And shall find wisdom and great treasures of knowledge, even hidden treasures; And shall run and not be weary, and shall walk and not faint. And I the Lord given unto them a promise, that the destroying angel shall pass by them, as the children of Israel, and not slay them.”

D&C 89:3, 4, 18-21

The God of the 4th Watch (S. Michael Wilcox)

The scriptures are our Father in Heaven’s letters; only He knows more than I did as a father what you and I would need. There are times in our lives when we need to open the letter and communicate with our Father in Heaven, and understand what He is like and His concern for us. I would like to share this morning, with you, four letters from my Father in Heaven that have been very important to me—that I hope will be indicative of the power that the scriptures can be for us as we face different trials and challenges of our lives. The first letter is called "The Fourth Watch." That letter comes from the sixth chapter of Mark. The Savior has fed the five thousand that day, and in the late afternoon, early evening, He is sending his apostles down into the ship. He will dismiss the multitude. He wishes to pray that evening, and then He will meet the apostles a little later on the shore and they are to pick Him up. In late afternoon, early evening, the apostles...

Brigham's confidence in Joseph Smith (Brigham Young)

I can tell the people that once in my life I felt a want of confidence in brother Joseph Smith, soon after I became acquainted with him. It was not concerning religious matters—it was not about his revelations—but it was in relation to his financiering—to his managing the temporal affairs which he undertook. A feeling came ever me that Joseph was not right in his financial management, though I presume the feeling did not last sixty seconds, and perhaps not thirty. But that feeling came on me once and once only, from the time I first knew him to the day of his death. It gave me sorrow of heart, and I clearly saw and understood, by the spirit of revelation manifested to me, that if I was to harbor a thought in my heart that Joseph could be wrong in anything, I would begin to lose confidence in him, and that feeling would grow from step to step, and from one degree to another, until at last I would have the same lack of confidence in his being the mouthpiece for the Almighty, and I would ...

pray for gifts to overcome weaknesses (George Q. Cannon)

If any of us are imperfect, it is our duty to pray for the gift that will make us perfect. Have I imperfections? I am full of them. What is my duty? To pray to God to give me the gifts that will correct these imperfections. If I am an angry man, it is my duty to pray for charity, which suffereth long and is kind. Am I an envious man? It is my duty to seek for charity, which envieth not. So with all the gifts of the gospel. They are intended for this purpose. No man ought to say, “Oh, I cannot help this; it is my nature.” He is not justified in it, for the reason that God has promised to give strength to correct these things, and to give gifts that will eradicate them. If a man lack wisdom, it is his duty to ask God for wisdom. The same with everything else. That is the design of God concerning His Church. He wants His Saints to be perfected in the truth. For this purpose He gives these gifts and bestows them upon those who seek after them, in order that they may be a perfect people upo...

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